Happy December Discardia! Time for an upgrade.
We've a good long Discardian season now, with plenty of time to look at the year behind and the year ahead. Acknowledge where you've been and what you've learned. See the possibilities you've created for yourself. Choose where you want to be heading.
When Discardia comes around in December on that shortest day—the winter solstice—celebrate by releasing yourself from a self-imposed deadline and giving thanks for what is good in the world. In addition, let this also be the season of giving yourself what you need to be truly joyful and just plain happy.
Look back on your year and see how things compare to last December. Recognize and enjoy the improvements you’ve made in your world.
• What has provided you with the most satisfaction?
• Can you do more in that area to provide a similar payoff?
This is the season to say thanks to yourself. Seek out the right choices you've made in the past year, great and small, and acknowledge your good sense in curing those causes of dissatisfaction.
You have a supportive framework of good habits, can see the rewards of your decisions and what you did about them, and have replaced some of your less exciting quantity with energizing quality. Now it’s time to turn up the volume on the awesomeness and build the habit of upgrading your experiences.
Think back on your past:
• What did you learn from good but not ideal apartments, jobs, and relationships?
• Are there patterns or antipatterns that point you in the direction of positive change in your life today?
Add this question to your mental toolbox: “What does this look like when it works?” You can apply that to any functional object, space, time, or relationship that is currently less than ideal.
This mindset leads to other good questions. For example:
• What do I want to see (and not see) when I walk in the front door?
• What is bedtime like when it leads me into a great night's sleep?
• What would a good mentor provide me now?
Give that part of your world a nudge in the right direction.
First step: Do better than just survive December.
Posted on December 21, 2012 | Permalink